Adapted to meet the needs of open groups. Participants can enter the group at any stage. The program in this format has been extended to 12 sessions with the additional themes of Anger, Communication, Community and Self Belief.

New exercises explore the importance of these areas on our relationships with others. Simplified rhythms allow new participants to enter the group with minimal disruption and an increased emphasis on altruism encourages longer term participants to support those new to the group and benefit from the intrinsic rewards of helping another human being.

*Available only to people who have completed the 3-day Facilitator Training