Mental Health First Aid – 2 Day Course

An evidence-based training program designed to equip adults with the knowledge and practical skills to support other adults experiencing mental health problems, crises, or distress. Developed by Mental Health First Aid Australia, the course teaches participants how to recognise common mental health conditions, provide initial help using the MHFA Action Plan, and guide a person towards appropriate professional support. Delivered by accredited instructors, this interactive course promotes understanding, reduces stigma, and helps build mentally healthy communities.