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Holistic mental health support encompassing counselling, therapy, and case management to assist individuals facing various mental health challenges, ensuring they receive the care and resources needed for recovery and stability.
For: Adults
Available in: Wheatbelt
In recognising the intersect between Alcohol and Other Drugs and Mental ill Health, Holyoake provides Mental Health counselling and support services at its Wheatbelt location which is a co-located site housing both the Wheatbelt Community Alcohol and Drug Service (WCADS) and the Northam Head to Health Service. These services are located at 133 Fitzgerald Street, Northam.
At Holyoake, our unique family systems approach recognises the impact of Mental Health challenges on all individuals and family members, and our mental health support services reflect this understanding. Our Northam Head to Health service offers a free, welcoming, soft entry point to engagement and assessment for people experiencing low to moderate mental health challenges across the Wheatbelt. Consumers can pre-book or simply walk in for support.
The service supports adults aged 18+ who are seeking help in times of distress or as needs emerge to receive on-the-spot care and advice provided by mental health professionals without needing a prior appointment. Holistic care is offered, addressing a broad range of social, physical and emotional needs, supported by best practice evidence-based and evidence-informed care. A wellbeing room also provides consumers with access to useful online resources and a safe, quiet space for reflection before or after a session. Tailoring mental health services to the needs of local communities, especially in the Wheatbelt region of Western Australia, is a key focus of our approach.
Holyoake’s strong and proven track record in delivering evidence-based Suicide Prevention services is demonstrated by the numerous supports delivered to communities in Western Australia over many years. These prevention initiatives work to prevent harm and improve the Mental Health and wellbeing of individuals, families and communities. Our activities are delivered under the following service pillars:
Suicide Prevention in the Wheatbelt is led by our Suicide Prevention Coordinator and Suicide Prevention Project Officer who coordinate and support the development, promotion, implementation and evaluation of mental health and wellbeing, suicide prevention and postvention activities. Holyoake’s Suicide Prevention Program comprises three key components: Prevention, Early Intervention and Postvention.
The Prevention and Early Intervention components seek to promote wellbeing and prevent the development of suicidal behaviour. Activities focus on promoting wellbeing, reducing risk factors and enhancing protective factors at a community level. This is achieved through:
Postvention includes interventions which occur after a death by suicide and are aimed at providing support and assistance to those bereaved or affected (family, friends, professionals, peers, responders, community) to recover from trauma, cope with additional stressors, and to manage the experiences of loss and grief.
Aftercare Coordinator (Suicide Postvention) is a service that operates in the Wheatbelt and provides support and case management to people following a suicide attempt. Referrals are received via emergency departments, GPs and the Wheatbelt Mental Health Service. This service is focussed on recovery and suicide prevention via connection to family and community and through mobilisation of key resources needed to facilitate recovery.
Mental health challenges encompass a wide range of conditions that affect an individual’s emotional, psychological, and social well-being. These challenges can significantly impact daily life, relationships, and work. Understanding mental health challenges is crucial for providing effective support and care, as they can affect anyone, regardless of age, background, or socioeconomic status.
Common mental health challenges include anxiety, depression, stress, trauma, and substance abuse. These conditions often arise from a combination of genetic, environmental, and lifestyle factors. Recognising the signs and symptoms of mental health challenges is the first step toward seeking help. If you or a loved one is experiencing mental health concerns, it’s essential to seek advice from a health professional. Early intervention can make a significant difference in managing and overcoming these challenges.
Maintaining your mental health is essential for overall well-being and happiness. Here are some tips to help you maintain your mental health:
These tips can help improve your mental health and reduce the risk of developing significant mental health challenges. Remember, mental health and physical health are deeply connected to one another, and help is here when you need it.
See our services to learn more about our mental health supports available.
There are too many services available for mental health across Australia to list them all, however see our resources page to find some local Western Australia support options that may help you or a loved one.
Counselling and mental health. Counselling supports mental health by offering a safe space for emotional expression, helping individuals gain self-awareness, and teaching practical skills for managing stress and life’s small and big challenges. It aids in setting goals, improving relationships, and providing crisis support and education about mental health. Overall, counselling empowers people to make positive changes and maintain their well-being.