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Counselling For Women

This group counselling program is specially designed for women with varying levels of substance use who want to reduce or stop their dependency on alcohol and other drugs but are unsure how to do this.

Women attending the counselling program will gain insight into the underlying issues that may be contributing to their current substance use. It can affect their mental health and lead to relationship challenges. They are encouraged to examine their own beliefs and behaviours, and to explore effective skills and strategies to overcome their dependency with alcohol and other drugs.

Western Australian women deserve mental health support in many different circumstances. Further education on health awareness programs can promote greater community support.

What Does Women’s Counselling Involve?

Women’s counselling covers a range of topics regarding mental health, including:

  • Self-esteem
  • Grief and loss, relationships
  • Guilt and shame
  • Stress and emotions

This program also explores more practical aspects in a mental health context:

  • Dependency
  • Communication
  • Boundaries
  • Self-responsibility
  • Making changes
  • Relapse prevention.

Group Counselling for Women

The women’s program includes support in self-assessment, individual counselling, presentations, group discussions, relaxation presentations and enriching group work. Participants are encouraged and supported to take responsibility for making positive change in their lives.

Participants have reported that they feel empowered and acquire skills to help them move forward in their lives with positive ways and coping strategies for alcohol, drugs or other dependent behaviours.

Counselling for Women

Holyoake offers a safe, confidential and caring environment. Our experienced Counsellors give women the opportunity to share their experiences without judgement and support them through individual challenges, helping them live more fulfilling lives. Holyoake provides different services to young people and adults, and works collaboratively with registered psychologists to promote healing.

Talk to us today to see what’s possible. Contact us by phoning reception at 9416 4444 or emailing clientservices@holyoake.org.au.

Frequently Asked Questions

Women’s counselling is available in the areas: North East Metro, Perth Metro, and the Wheatbelt. Mental and emotional well-being are important aspects of your holistic health journey and should be thoroughly supported in any area that you live in.

Services at Holyoake are free, with standard session times of 50-60 minutes. Appointments are available during the day and some evenings. At Holyoake, we discuss issues that may be affecting your overall well-being.

Holyoake provides specialist alcohol and other drug services and mental health resources to help Western Australian women, as mental ill health can be isolating. Women’s health is supported at Holyoake through trauma-informed health professionals with lived experience who can support you.

 

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